First run back - 10km

After three weeks of sunshine, I managed to pick the first rainy day to come back running. Actually, it was really pleasant anyway - it keeps the crowds away. Initially trod down towards Queenscliff and actually stopped and walked home. I felt absolutely terrible - running was so painful! I recognise that this may be the case after having a break for three weeks, but this was seriously wrong. So I walked home, and just as I was approaching it really poured. So I jogged the last 50m or so, and actually felt half decent. So I gave it another go and managed to get 10km out along the beachfront. The great news is that that anaemic sensation that I had been complaining about has pretty much gone - the only laboured breathing you can hear now is purely from my lack of fitness. Was even tempted to run another 5km, but I am actually starting to become wiser with my old age. Nothing special (quite slow in fact) with 5:00 min/km pace, but it's a start of a long journey back. Thanks so much everyone for the support over the last few weeks, I've been blown away by it. Didn't realise that people actually read my blog!