Thursday - my worst run ever... 3km

I don't know if today's effort even qualifies for an entry onto my blog. Only managed 3km in 5:20's. And I hated every second of it! Up until yesterday my primary concern has been my running performance (or lack of), now I'm genuinely concerned about my health and vitality. Something is seriously wrong, and it's slowly getting worse despite resting!!! Some more tests yesterday, so hopefully I will have some more clues over the next few days. Fingers crossed!