Still feeling great! Backed the pace off a bit today (well, the effort anyway) as there was the slightest bit of soreness from the efforts yesterday (but nothing compared to the day after I did this last week). Just the usual North Head loop. Shouldn't have worn a singlet - the humidity was insane at that time of the morning, it came back soaked! 4:04's. Good luck to all of those racing this afternoon, I'm looking forward to seeing and hearing all about it!
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