Monday - 15km

I felt strong but slightly tired from yesterday’s slightly faster than usual long run. I just kept the pace controlled and firm the whole way. Saw Ben early on. I had to detour around the Volley Fest construction twice (which looks like something I’ll be doing over the next week), which added on an extra bit of time and distance. A beautiful morning to be out, running the usual Shelly to Fairlight loop. It was one of those days where I actually thought I might have finished in a slightly quicker time than I ended up with, finishing in 54:47 (3:39’s). Still, not too bad at all. Felt great which is the main thing!