Running again (15km easy)

Put the shoes on this morning for the first time since Monday. Didn't know what to expect? I was fresh, that's for sure. Had it in the back of my mind to jog up to North Head, then attempt a 20-minute threshold effort. Knew deep down that this was a stupid idea, but it didn't stop me from trying. Ended up running about 3 minutes just under 3:20 pace, before common sense kicked in. Ended up just running easy to steady for 15km in the end. Average pace was slightly quicker than it needed to be, at 4:05's. Nevertheless, just happy to be out there again running. Might aim for a similar run tomorrow and Monday, before reattempting a session on Tuesday.