Tuesday - 9 x 2:30 minutes (off 30 secs) (deep water running)

Another stunning morning, although there was a bit of smoke haze in the air following some (assumed) back burning yesterday. Got out there for the equal toughest (along with Saturday’s) session of the week. An extra rep this week made it all the more fun. Feeling good, and got through it in one piece. Finished off with a very slow and easy B&B swim - didn’t have much in the tank following those 2:30 minute efforts!