Wednesday, 1 May 2019

Wednesday - 15 km steady + hill sprints

Today was quite surprising, as I definitely felt yesterday’s run in my legs. The pace felt slower, and I really felt that I was a bit off compared to yesterday. So finishing with 4:05’s was a nice little surprise. Finished off with some hill sprints - the first two were a little bit rusty, but then I got into the groove and finished the remaining four nice and strong. A great way to start the day, capped off by a spectacular sunrise.

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