Wednesday medium long run

Late night working last night meant that I missed the early start with the Manly guys this morning. I casually set my alarm for 6:50am and strolled out for a leisurely 18km return run from South Curl Curl to North Head. Saw Tom and Justin on way out - looking strong as always in their last few km's. Beautiful sunrise once again, and even better - by starting later I totally missed the rain.