Friday, 25 September 2015

Friday morning easy run (10km)

Got drenched again this morning. The sun the decided to come out. I got hot, and unzipped my jacket. Then it decided to rain again. But not as heavy this time. And how could I forget - that wind. It was unnoticeable when running north, but as soon as you would turn around at Queenscliff SLSC, boy did it let you know of its presence. Other than the bizarre weather, nothing too exciting to report on this run - other than seeing Justin out there doing the same thing. Really held back slightly more than usual today, averaging 121 beats per minute on the heart rate monitor at 4:25 min/km pace. Looking forward to a return to some more typical spring weather in the next few days!

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