Tuesday - 15km

I’m starting to see a pattern in my week now. Ever since I started doing a threshold effort in Saturday’s, for some reason my Tuesday run has really suffered. Today was no exception. It’s not as if it feels any harder than usual, it’s just slower, and it has been this way for the past four weeks or so.  Up to North Head this morning, weather conditions quite nice (although not as amazing as yesterday). Like I usually say, the intensity felt the same as any other weekday run, it’s just the pace wasn’t there for whatever reason. Got home in 5:35 (3:46’s). Oh well, you can’t be on fire everyday!