Wednesday, 7 February 2018

Wednesday - 15km

Feeling much better today, I had that spring in my step back. I thought it was going to be another autumn-esk morning out there, but within the first kilometer and a half I was quickly reminded that it is still in fact summer. To be fair, it wasn’t that hot, but that coolness in the air that had been present this time last week was not present at all. Out along the Shelly-Fairlight loop his morning, crossing paths with Justin along the way. Got home in 55:06 (3:40’s), not too bad at all! Makes up for yesterday, although as I mentioned yesterday, the intensity felt the same today as yesterday - just the pace was where it should’ve been today.

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