Sunday - 30 km

Not a bad day for a long run, coolish temperatures and a nice southeasterly wind which wasn’t as bad as what I thought would be upon return. I saw Sam, Ben and Erika out early on heading in the other direction - other than that, it was relatively quite. I actually felt surprisingly strong and good, so was able to push the pace slightly more - but it certainly didn’t feel any harder than usual. Got home in 1:58:36 holding 3:57’s at 149 bpm. Like last week, the finish line was about 100 m further past the usual point. I think ever since I’ve worn the power meter again the distance has been slightly under-reading (either that or it was over-reading previously without it). Another week done.