Wednesday - 80 minutes

No one from Manly Softcore joining me this morning, so was solo in the rain. The only benefit is that the start time is a more humanely hour. My new typical Nolan's/golf course loop got me through the first half - despite some moments of (almost) swimming; the drainage around that area (in particular, Passmore Oval) is terrible. Then got along the beachfront and it was bliss! No one about, minimal surf at high tide, and a nice offshore breeze keeping it that way. Had no choice but to stay and do laps along here for the second half. Nice and slow this morning, getting out 17.3km in 4:37's. So excited about doing some proper speed tomorrow morning! Hopefully I can recruit some starters!