Monday - 15km + strides

I knew right away that it was a public holiday today, as I felt amazing for a Monday! The one Monday where I don't care how exhausted I am, I manage to feel fantastic! Although I think that last night's seafood paella probably had something to do with it? Just the usual 15km Monday loop, solo. Although I did see Ben, NR we ran together for a kilometer - although he was taking it much easier as he had a solid weekend of running. A beautiful morning with some cool looking fog! 15km in 4:11's (although I think that it was slightly slower than that, the Garmin seemed a bit generous today). Finished with strides. Now to watch the Canadian Grand Prix and paint my apartment!