Wednesday - 20km + strides

Back into it this morning, feeling much better! Got out the new Mizuno Wave Hitogami's (I'd been delaying this until the weather cleared), and felt comfortable and great. I met Darren along the beachfront about 3km into the run. Did the usual Shelly to Fairlight loop and return. Got back to the lagoon just before Darren finished and ran the final 6km back to Shelly Beach and then home. So nice to see no clouds in the sky! 20km in 4:23's. Finished with my usual strides down Pine Lane. Speaking of new shoes, I just ordered another pair of Asics Gel Hyperspeeds last night to go with my two new pairs of Saucony Type A Racers. I'll need to get a new wardrobe!