Sunday - 30km

Another Sunday, another southerly! That’s 5 out of the last 6, the exception being last week which was replaced by a horrible northeasterly from a low pressure system hanging off the Tasman Sea (I’m starting to sound like a meteorologist). Anyway, today’s was arguably the worst of the past 6, with Turrimetta, Long Reef and Curl Curl being particularly brutal. The heart rate monitor started reading into the 180’s just before th 7 km mark, so I switched the watch to the time of day and didn’t look at it until the end. Apart from having to traverse around a fallen down tree on the path near Long Reef golf course (with Toby clearing it up upon my return), there was nothing too exciting to report. Finished in 2:01:02 holding 4:02’s, not a bad effort at all with that horrible southerly! Finger crossed for just a normal day next Sunday for a change.