Wednesday run - 15km steady

This would usually be 20km, but coach Sean Williams recommended an hour instead. Got to listen to the coach, and glad I did as I am still feeling some fatigue on the back of the past two races. Nice and cold this morning. Pace was actually half descent, despite kind of holding back - just under 57 minutes for the 3 laps. Rest up today, and will attempt Deek's Quarters tomorrow - very much unsure how that will go down!