Wednesday - 80 minutes + strides

Not much sleep last night, after getting home from work late (dinner at 10pm), so was tempted to sleep in this morning and run solo. Thought better of it and decided to join Justin at 6am, sacrificing the sleep for some company. Definitely the right decision, as the conditions were ordinary. Extremely windy with intermittent downpours - at least it wasn't cold. Ran up to North Head, before heading back to Queenscliff, then jumping on some bike track that I had never been on that would have taken us next to Burnt Bridge deviation and up to Seaforth Junction (didn't get that far). Nice and comfortable, not pushing it at all. 17.3km in 4:38's. Concluded with some strides up and down Pine Lane for an extra kilometer.