Friday, 7 August 2015

Friday recovery - 10km easy

Very happy to complete my first proper week back at training! Sore this morning, as to be expected. Got out for two easy laps of my usual route. Saw Justin three times, the first two of which he was going hard! I was slightly concerned as I naturally assumed that he would be racing the C2S on Sunday. Upon seeing him the third time, we both quickly informed on another that neither of us will be racing. We must be the only two runners in Sydney not going!

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