Wasn't feeling it at all this morning! At least the forecast was wrong (once again). Went to bed last night bracing for torrential downpours and gale force winds, which luckily never eventuated. Although it was bloody windy up at North Head as per usual. Glad to get the session done and dusted, although do not have complete faith in the GPS today, as it read my warmup distance and cool down distances as less than usual, putting my somewhat lacklustre 6.05km for the session into doubt (thank god). I know for certain that I did not get as far as last week's effort, but was only slightly off - not 70m. Oh well! 17km all up. Will get out again this afternoon for an easy effort. Hopefully the wind will die down and rain will hold off!
8km easy this afternoon, averaging 119 bpm at 4:33 min/km pace.
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