Sunday, 18 December 2016

Sunday - 2 hours

I was very happy to have some starters this morning, initially thinking that I would be solo after last night's session at The Underground (the new 4Pines restaurant). Ben, Barts, Jerome, then Dicky (who came later) made for some great company. Complete change from yesterday regarding the weather, which was a much welcomed relief. Pace felt comfortable enough, but was much quicker than previous weeks. Went for two hours, getting just shy of 28km in 4:19's. A nice and easy week ahead before starting back into some proper training just after Christmas.

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