Saturday 11 April 2015

Friday easy run

Broke tradition this morning by actually going for a run! This is even more unique given that I am racing tomorrow! Felt good to get out, another nice morning. I just wanted to see how my right foot was holding up, and it felt half decent at about the 5km mark onwards. I used this to gauge how long I should warm up for tomorrow morning. All up, an easy 10km (2 laps of Queenscliff to Shelly Beach and return), feeling better at the end compared to the start - objective achieved!

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