Monday morning run - something different

Got up earlier than usual, partially due to the fact that my body has not yet adapted to the extra hour we added on the previous night. Ran a steady 15km from South Curl Curl to South Narrabeen SLSC and return. Averaged 4:25 min/km on the hilly course, didn't feel too hard either. Another beautiful morning, made better by the company I shared at breakfast after driving up to Mona Vale beach for a coffee with my mother and her swimmg group (the 'Dawn Busters') following their daily 1km Ocean swim (crazy - they will go out rain, hail or shine - all year round). It was fantastic to catch up with everyone again!