Tuesday 19 May 2015

Monday morning run - 15km steady

Got out of bed this morning anticipating not being able to walk. To my surprise, it was the total opposite. I felt completely normal, like as if I had just had a recovery run yesterday. Went out and got a solid steady 15km in the bag feeling great, comfortably holding sub-4:00 min/km for the duration of the run. Strange - perhaps I will regret this tomorrow morning?

No comments:

Post a Comment