Thursday morning - Deek's quarters

My legs definitely weren't up for a session this morning. They really protested in the final kilometer of the warm-up to North Head (which, by the way, is all uphill). Nevertheless, I took the same attitude as per Tuesday in not worrying about pace per se today, and just simply get the session done on tired legs. Got through it in the end, in a time of 15:35 - only 2 seconds off my best for that session, so very satisfied! 9.2km cool down back to North Steyne, rounding up for a 17km session. Easy day tomorrow, followed by a return to Centennial Park on Saturday morning - looking forward to the latter.