Sunday 31 May 2015

Sunday Long(ish) Run - 26kmin

Slightly shorter this week for the long run, in light of a solid 4 week training cycle (which included the SMH Half Marathon in the middle of it), along with timing it for the upcoming monthly Sydney Striders 10km race next Saturday at North Head. Slightly overcast with occasional drizzle made for substandard conditions, but little wind made it more bearable. All up, probably just over 26km in a time of approximately 1 hour and 47 minutes.Probably felt about the same speed as last Sunday, which was encouraging. A few minor tweaks this coming week training-wise, but the first half will be as per normal.

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