Tuesday - 15km

A little bit disappointed with the time this morning, but after three days of amazing runs, a slight regression was pretty much inevitable. That, and the wind certainly wouldn’t have helped (although it didn’t seem to hinder me yesterday, but today’s run is more exposed up at North Head). The effort was there, which is the main thing (despite the heart rate being slightly lower - once it started reading properly after the first few kilometres). Up to North Head and back in 58:32 holding 3:53’s. I’m probably being a bit hard on myself - it wasn’t that bad, pretty much where I was this time last week. I’m just getting greedy! Glad I was out there getting it done!