Wednesday - 15km

Another glorious morning with a stunning sunrise. Out and back along the Shelly-Fairlight loop this morning, crossing paths with Ben and Sam multiple times throughout. I am starting to feel stronger with each run, which is very encouraging. The heart rate played up a bit today, which seems to be a Wednesday-thing over recent weeks. Got back to North Steyne SLSC in 59:14 (3:56’s), my fastest post-injury. Up to North Head tomorrow to finish off another solid week.