Monday 22 June 2015

Monday morning run - 15km

15km steady this morning along the beach front. Treated to a beautiful sunrise, the furthest north that it will rise this year due to the winter solstice. A refreshing 10 degrees this morning, although an 8 degrees according to the iPhone due to the wind chill factor. Held a steady 56-7 minute pace, probably slightly too fast, but oh well!

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