Friday run - 10km easy

Two easy laps this morning. Felt better than usual on Friday - that is, I felt average! Luckily on the start of my second lap, some guy pulled out just in front of me who happened to be running at exactly the same pace, so I just sat behind him all the way to Shelly (my pet hate, so it was good to be on the other end for once). Finished with 4:23's at 131 beats per minute. Some yoga and a swim before studying - great way to start a Friday!