Tuesday - 15km

I felt flat this morning, the first time in quite a while. It wasn’t awful by any means, I just had absolutely no spring in my step, something that I’ve consistently felt over the past month or two. So I simply ran on feel, increasing the cadence a little bit to compensate for a reduction in power. The North Head loop this morning, and finally some sunshine. Nothing marvellous in terms of time/Pace, finishing in 55:29 (3:42’s). I’m pretty sure that today is a one-off.