Thursday 18 January 2018

Thursday - 15km

Ankther stunning morning - actually, arguably the best yet! Didn’t have the spring in my step like yesterday, no doubt due to the solid pace of yesterday in part. Up to North Head this morning. Fairly crowded along the beachfront both ways, but very quite once I started ascending. No snakes today, which is always a bonus. The pace didn’t feel super quick at all, so I was quite happy to get back home in 55:01 (3:40’s). Ran into my old art teacher from high school and had a chat before finishing off with some sprints. As I’ve noticed, the first one is always the worst, but after that initial warm-up they feel great. Looking forward to a rest day tomorrow!

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