Wednesday - 15km

It was extremely hot and steamy this morning, I’d dare say even worse than yesterday. And absolutely no breath of fresh air! Other than that, once I started running, I actually felt really good (not so much upon waking though, felt like a zombie). Out along the Shelly-Fairlight loop, soaking wet with perspiration! Other than nearly getting hit by a white BMW at a pedestrian crossing (I think she was either on the phone or daydreaming), nothing too exciting to report. Got home in a flashy 54:39 (3:38’s), very happy with that in those tough conditions where I felt like suffocating at times. And it makes up for yesterday’s lacklustre performance (still don’t know why I was so slow). Time for the world’s quickest swim!