Wednesday 17 January 2018

Wednesday - 15km

Woke up feeling really drowsy, but recovered by the time I started running. Beautiful conditions once again this morning, a clear sunny sky with fairly strong southwesterly winds. The surf is still spectacular to watch! Just the normal Shelly-Fairlight loop this morning, feeling quite strong and bouncy the whole way. Got back home in a flash 54:06 (3:36’s). Had I have known I was so close to a 53, I would have pushed for those extra seven seconds! Very happy with that nonetheless. Got to make the most of these slightly cooler conditions as they are not going to last!

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