Monday - 15km

I wasn't expecting much today, having run faster than usual yesterday - and I could feel it. As usual, just went out and simply ran on feel, as I do these days. Surprisingly, I felt strong, so I just went with it. Ran my usual Shelly-Fairlight loop, seeing Darren out there early on. Was pleasantly surprised when I got to the end in 55:09, well and truly my fastest, holding 3:39's (although that is probably a very slight overestimate, as the GPS read slightly longer than 15km). Nevertheless, it felt great! Another stunning morning, which unfortunately was ruined when I got home and started watching last night's Singaporean Grand Prix. The less I say about it, the better!