Thursday 28 September 2017

Thursday - 15km

I was in survival mode this morning, as is generally the case on Thursday morning (the final of six days of running). The objective is to simply go through the motions and just get it done. Finally felt flat this morning (unlike other days where I thought I was flat but felt great once I started running). It was quite a humid morning, and combined with the North Head loop, it was tough out there. Not a great (nor was it a poor) time, finishing in 56:08 (3:44’s). Couldn’t really ask for much more given how great I’ve felt all week, and the times and paces I’ve held for the previous five days. Looking forward to a much needed sleep-in and rest day tomorrow, before starting all over again on Saturday!

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