Sunday 10 September 2017

Sunday - Two hours

Another new route today, keeping it interesting. I met Scotty outside his place in Cremorne where we jogged to North Sydney Oval to pick up Barts. Barts, who just got back from a week at the snow having not run for two weeks, then deciding to do a session last night after a six hour car trip, was feeling a bit ordinary today for some reason. So the planned 4:10's went straight out the window. I couldn't care less though, as I just appreciated the company and some nice scenery. We ran across the bridge, through Barangaroo, all around the wharves at Pyrmont, through Darling Harbour, around the wharves at McMahons Point, then back over the bridge before heading back to Scotty's. It's amazing how much more beautiful these places are early on a Sunday morning with no crowds! I did some quick needling and massage on Barts' hips when we got back o Scott's - he was in a world of pain. Even drone him back home! That's pretty good service! Just got out 27km in the two hours, 4:28's. Pace felt relaxed and easy, although there were some nice hills North of the bridge. I'm starving now!!!

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